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Zumba with Nayda

Zumba is an aerobic (dance) fitness program featuring movements inspired [...]

Free

Power Spinwith Elba

Power Spin is a class that is designed to use [...]

Free

HITT with Elba

High-intensity interval training, aka HIIT also called high-intensity intermittent exercise [...]

Free

Bootcamp with Chris

A fusion of today's Army exercises combined with HIIT and [...]

Free

HITT with Elba

High-intensity interval training, aka HIIT also called high-intensity intermittent exercise [...]

Free

Bootcamp with Chris

A fusion of today's Army exercises combined with HIIT and [...]

Free

HITT with Elba

High-intensity interval training, aka HIIT also called high-intensity intermittent exercise [...]

Free

Bootcamp with Chris

A fusion of today's Army exercises combined with HIIT and [...]

Free

Spinwith Elba

You may have heard of people doing Spinning Classes or [...]

Free

HITT with Elba

High-intensity interval training, aka HIIT also called high-intensity intermittent exercise [...]

Free
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