Home2021-03-02T18:18:51+00:00

Welcome to Flex Fitness & Health

Flex Fitness & Health is Mooresville’s newest gym. We believe that fitness is not a hobby, but a way of life. We hope our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Flex Fitness & Health can help shape the new you. We want to be your next workout partner. Call us today at 704-677-7430 or stop by our facility for a tour at 131 Crosslake Park Dr. Unit #106, Mooresville, NC 28117. Click/Tap here for hours.

March 2021 Newsletter

Get Fit Today

Flex Fitness & Health is Mooresville’s newest gym. We believe that fitness is not a hobby, but a way of life.

Join Now

Flex Fitness Childcare
* Monday – Friday 8am – 12pm & 4pm – 8pm
* Saturday 8am – 12pm
Drop-in rate $5.00
Up charge unlimited monthly $10.00
First child $10.00
Each additional child $5.00 for the up charge.
flex@flexfitnessmooresville.com

Join us and @existentialwellness March 3rd Overhead press, push press, pull ups. March 17th Deadlifts, Rower. March 24th Flat bench press, Push up, dips. March 31st bent-over row, kettle bell swing. April 7th Clean, Burpee. $5 per session. Email flex@flexfitnessmooresville.com for more details.

The next InBody will be Monday April 5th. Make sure to check your numbers and see what kind of progress you’ve been making! We will have an InBody body composition machine at Flex. This machine will give you information on fat mass, muscle mass, and body fat percentage. This is a great way for you to see where you are so you can set your health goals for 2021! This is free for members so make sure to not miss out!!!

Trial Offer Have you tried whole body Cryotherapy? You’d be a lot cooler if you did! Enhance your workouts and promote faster recovery. As our staff about the full benefits of Cryotherapy and claim this offer now! *Skin Anti-Aging *Reduce Anxiety/Depression *Improve Muscle Recovery *Boost Oxygen Circulation *Weight Loss *Improve Immune System Response (3) Cryo Sessions $50.00

Our Equipment

We feature the latest, modern equipment not seen in other gyms.

Power Lifting

Cardio

Free Weights

Aerobic Classes

Find Out More

Featured Classes

Free for members and open to everyone.

HIIT

Spin

Yoga

Bootcamp

View More Classes

Announcements

More Reasons to Join

Loving the new Flex Fitness of Mooresville Gym.
Steve
  • Highly Trained Staff

  • Group Fitness Classes

  • Personal Training

  • Smoothie Bar

  • Health Supplements

  • Locker Rooms / Showers

Join Now
Go to Top