Welcome to Flex Fitness & Health

Flex Fitness & Health is Mooresville’s newest gym. We believe that fitness is not a hobby, but a way of life. We hope our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Flex Fitness & Health can help shape the new you. We want to be your next workout partner. Call us today at 704-677-7430 or stop by our facility for a tour at 131 Crosslake Park Dr. Unit #106, Mooresville, NC 28117. Click/Tap here for hours.

Get Fit Today

Flex Fitness & Health is Mooresville’s newest gym. We believe that fitness is not a hobby, but a way of life.

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Trial Offer
Have you tried whole body Cryotherapy? You’d be a lot cooler if you did! Enhance your workouts and promote faster recovery. As our staff about the full benefits of Cryotherapy and claim this offer now! *Skin Anti-Aging *Reduce Anxiety/Depression *Improve Muscle Recovery *Boost Oxygen Circulation *Weight Loss *Improve Immune System Response (3) Cryo Sessions $50.00

Champions are made in the offseason! So now is the perfect time to start prepping for your spring sports. Elon Performance coach Barry Landreth can get you ready for your high school sports. Come in this Saturday Nov. 21st to check it out. Drop in rate is $7.00

We are open on Thanksgiving!!!! We will have special hours next week. Monday – Wednesday we will open regular hours 5am – 9pm. Thanksgiving Day we will be open 5am – 12pm. We will also have a special mash up aerobics class starting at 8:00am Spin with Tricia, 8:30am HIIT with Elba Balelba, 9:00am Stretch with Sonya Byrdyogarf. Come try one or do all 3!!! Black Friday we will have reduced hours of 8am – 4pm. Saturday and Sunday will be regular 8am – 4pm.

Our Equipment

We feature the latest, modern equipment not seen in other gyms.

Power Lifting


Free Weights

Aerobic Classes

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Featured Classes

Free for members and open to everyone.





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More Reasons to Join

Loving the new Flex Fitness of Mooresville Gym.
  • Highly Trained Staff

  • Group Fitness Classes

  • Personal Training

  • Smoothie Bar

  • Health Supplements

  • Locker Rooms / Showers

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